Hypertension

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Hypertension

hypertension
Understanding Hypertension

Hypertension, or high blood pressure, is a chronic condition where the force of blood against the artery walls is consistently elevated. This condition is a leading risk factor for heart disease, stroke, and kidney failure. Nearly half of all adults in the United States have hypertension, with many unaware due to its often silent nature. In Texas, the prevalence is particularly high among adults over 45. Taking steps to manage blood pressure is vital to reducing the risk of severe health complications.

Hypertension can develop due to various factors, including:

  • Genetics: A family history of high blood pressure increases risk.
  • Age: Risk grows as we age.
  • Lifestyle Choices:
    • Diets high in salt and low in nutrients.
    • Lack of physical activity.
    • Excessive alcohol consumption.
    • Chronic stress.
  • Underlying Health Conditions: Secondary causes include kidney disease, diabetes, and sleep apnea.

Understanding and addressing these factors are key to effective prevention and management.

Regular blood pressure monitoring is essential for diagnosing hypertension. Blood pressure readings include:

  • Systolic Pressure: The pressure when the heart beats.
  • Diastolic Pressure: The pressure when the heart rests between beats.

A reading of 130/80 mmHg or higher indicates hypertension. At WellGen Health, we conduct thorough evaluations, including blood pressure measurements and additional tests, to determine the presence and severity of hypertension.

Our approach to managing hypertension includes:

Lifestyle Modifications

  • Adopting a low-sodium, nutrient-rich diet.
  • Engaging in regular physical activity.
  • Managing stress effectively.
  • Maintaining a healthy weight.

Medications

When necessary, medications such as diuretics, ACE inhibitors, or beta-blockers are prescribed to control blood pressure.

At WellGen Health, we create personalized treatment plans to help you manage hypertension and lower your risk of complications.

Don’t let high blood pressure go unnoticed. Schedule an appointment with our specialists today to take control of your blood pressure and safeguard your health.