.elementor-12354 .elementor-element.elementor-element-61f5425{--display:flex;--min-height:250px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--overlay-opacity:1;}.elementor-12354 .elementor-element.elementor-element-61f5425::before, .elementor-12354 .elementor-element.elementor-element-61f5425 > .elementor-background-video-container::before, .elementor-12354 .elementor-element.elementor-element-61f5425 > .e-con-inner > .elementor-background-video-container::before, .elementor-12354 .elementor-element.elementor-element-61f5425 > .elementor-background-slideshow::before, .elementor-12354 .elementor-element.elementor-element-61f5425 > .e-con-inner > .elementor-background-slideshow::before, .elementor-12354 .elementor-element.elementor-element-61f5425 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-image:url("https://wellgen-health.com/wp-content/uploads/2025/11/02-Causes-and-Risk-Factors-for-Sleep-Disorders.png");--background-overlay:'';background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-12354 .elementor-element.elementor-element-8203e9f > .elementor-widget-container{background-color:#54595F99;}.elementor-12354 .elementor-element.elementor-element-8203e9f .elementor-heading-title{font-size:45px;font-weight:600;text-shadow:0px 0px 44px rgba(0,0,0,0.3);color:var( --e-global-color-33b855d );}.elementor-12354 .elementor-element.elementor-element-15fa36c{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-12354 .elementor-element.elementor-element-e4288ce{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-12354 .elementor-element.elementor-element-d6f20bc .elementor-heading-title{font-size:32px;font-weight:600;color:var( --e-global-color-primary );}.elementor-12354 .elementor-element.elementor-element-07d5bd4{text-align:justify;font-size:16px;color:var( --e-global-color-4acf656 );}.elementor-12354 .elementor-element.elementor-element-41efc85 .elementor-heading-title{font-size:32px;font-weight:600;color:var( --e-global-color-primary );}.elementor-12354 .elementor-element.elementor-element-1427659{text-align:justify;font-size:16px;color:var( --e-global-color-4acf656 );}.elementor-12354 .elementor-element.elementor-element-9f0666d .elementor-heading-title{font-size:32px;font-weight:600;color:var( --e-global-color-primary );}.elementor-12354 .elementor-element.elementor-element-97e3d3b{text-align:justify;font-size:16px;color:var( --e-global-color-4acf656 );}.elementor-12354 .elementor-element.elementor-element-aa6b5c6 .elementor-heading-title{font-size:32px;font-weight:600;color:var( --e-global-color-primary );}.elementor-12354 .elementor-element.elementor-element-6fcb72e{text-align:justify;font-size:16px;color:var( --e-global-color-4acf656 );}.elementor-12354 .elementor-element.elementor-element-a491b91 .elementor-heading-title{font-size:32px;font-weight:600;color:var( --e-global-color-primary );}.elementor-12354 .elementor-element.elementor-element-2cc9981{text-align:justify;font-size:16px;color:var( --e-global-color-4acf656 );}.elementor-12354 .elementor-element.elementor-element-8266564 .elementor-heading-title{font-size:32px;font-weight:600;color:var( --e-global-color-primary );}.elementor-12354 .elementor-element.elementor-element-20343c6{font-size:16px;color:var( --e-global-color-4acf656 );}.elementor-12354 .elementor-element.elementor-element-0dde15f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:35px;--margin-right:0px;}.elementor-12354 .elementor-element.elementor-element-6c8b77f{--grid-template-columns:repeat(0, auto);--grid-column-gap:5px;--grid-row-gap:0px;}.elementor-12354 .elementor-element.elementor-element-6c8b77f .elementor-widget-container{text-align:right;}.elementor-12354 .elementor-element.elementor-element-10e831f > .elementor-widget-container{margin:20px 0px 30px 0px;}.elementor-12354 .elementor-element.elementor-element-10e831f.elementor-element{--align-self:center;}.elementor-12354 .elementor-element.elementor-element-10e831f .elementor-heading-title{font-size:25px;font-weight:600;color:var( --e-global-color-088bf6e );}.elementor-12354 .elementor-element.elementor-element-d254a62{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-12354 .elementor-element.elementor-element-d254a62 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-12354 .elementor-element.elementor-element-d254a62:after{content:"0.66";}.elementor-12354 .elementor-element.elementor-element-d254a62 .elementor-post__thumbnail__link{width:100%;}.elementor-12354 .elementor-element.elementor-element-d254a62 .elementor-post__meta-data span + span:before{content:"•";}.elementor-12354 .elementor-element.elementor-element-d254a62 .elementor-post__text{margin-top:20px;}.elementor-12354 .elementor-element.elementor-element-d254a62 .elementor-post__read-more{color:var( --e-global-color-54add91 );}@media(max-width:767px){.elementor-12354 .elementor-element.elementor-element-d254a62 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-12354 .elementor-element.elementor-element-d254a62:after{content:"0.5";}.elementor-12354 .elementor-element.elementor-element-d254a62 .elementor-post__thumbnail__link{width:100%;}}@media(min-width:768px){.elementor-12354 .elementor-element.elementor-element-61f5425{--content-width:1600px;}.elementor-12354 .elementor-element.elementor-element-e4288ce{--width:75%;}.elementor-12354 .elementor-element.elementor-element-0dde15f{--width:30%;}}/* Start custom CSS for container, class: .elementor-element-0dde15f */.sidebar-box {
    position: sticky;
    top: 20px;

    max-height: calc(100vh - 60px); /* viewport height - top spacing */
    overflow-y: auto;
    overflow-x: hidden;

    background: #fff;
    z-index: 10;
}/* End custom CSS */